As of this morning, I've lost 17 pounds! My Best, Best, Best Girlfriend and my therapy clients are losing the pounds, too! This diet is amazing. It has made a believer out of me, so I'm sharing.
For 6 years I was a high school counselor. During those 6 years I was either attending night school, seeing clients under supervision in the evenings, or seeing client in my private practice in the evenings. The high school had 3 flights of stairs that I would climb them 5 and 6 times a day. I never believed in sending someone to get the students I needed to speak with. I always went to them so they could stay in class as much as possible. Needless to say, the movement helped me control my weight, somewhat. But in June 2008, I left the school district and went into practice full-time. Well, I'm sure you can imagine what happened. Yes, I sat listening to my clients, one after another, and not getting home until 9:00 PM. I enjoyed every minute I spent with my clients, but the weight was piling on.
I can't tell you how hard it was to get the weight off. I was working with a slow metabolism, which I thought was because of my age. It seemed to get slower every year. Well, Jorge Cruises and The 3-Hour Diet book have taught me something different. It's not my age. It never was. My slow metabolism was due to the many quick weight-loss and fasting type diets I had been on in the past.
What I like most about the 3-Hour Diet is I can eat anything, but I have to eat every 3 hours, period. The book tells why this is so important. All I can tell you is my metabolism is fired up. I have so much energy now. It is awesome!
On a personal note: Dad, don't go buy the book. I had a copy shipped to you yesterday. This is the book I was telling you and mom about Easter. Love you both!